Gourmet Crusted Salmon ~ Shape Up Sandi Episode #4

Gourmet Crusted Salmon ~ Shape Up Sandi Episode #4 https://youtu.be/B8FRWA792jg https://ift.tt/2MC7V6Y ~ While Sandi bumbles her way through trying to learn how to adopt a healthy lifestyle, various experts step up along the way to help. In this episode, chef Jason Kieffer from Premier Fitness Camp teaches Sandi how to make a gourmet crusted salmon. It's super yummy and super healthy. Join the movement of positivity and joy! Join the Shape Up Sandi Facebook group for challenges, discussions, recipes and more! https://ift.tt/2pf0XHG Shape Up Sandi is a light-hearted, humorous transformation journey featuring Sandi as she bumbles her way into adopting a healthy lifestyle. Along the way she tries out different physical activities (with mixed results), cooking lessons from top healthy lifestyle chefs, interviews beauty & style experts, and gets advice from mindset/ motivation experts. This heartwarming show reminds us that the journey is more important than the end goal and that life happens while you’re making other plans. #Healthy Cooking #Single Mom #Transformation Journey #ShapeUpSandi Sandi Masori